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Rejunevate Business Spiritualism


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ANGER MANAGEMENT
Home Happiness

Anger is a natural emotion that every human and many non-human animals experience. Mild forms of human anger may include displeasure, irritation or dislike. When we react to frustration, criticism or a threat, we may become angry - and usually this is a healthy response. Anger may be a secondary response to feeling sad, lonely or frightened. When anger becomes a full-blown rage our judgment and thinking can become impaired and we are more likely to do and say unreasonable and irrational things. Anger is not just a mental state of mind.  The heart rate, blood pressure, body temperature and breathing rate increases. Regular episodes of anger can eventually make people ill.

 
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STRESS MANAGEMENT
Home Happiness

Stress is the physical and mental response of the body to demands made upon it. It is the result of our reaction to outside events, not necessarily the events themselves. Different things cause stress in different people. Some of the things students commonly cite as causes of stress include: examinations, deadlines, returning to study, pressure of combining paid work and study, difficulty in organising work, poor time management, leaving assignments to the last minute, out of control debts, poor housing, overcrowding, noise, adjusting to life in a new environment or country, difficulties with personal relationships, balancing the demands of a family with studying, parents or problems at home. Very often stress results from an accumulation of many different pressures which build up gradually without us noticing.

 
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TIME MANAGEMENT
Home Happiness

Time management is the act or process of planning and exercising conscious control over the amount of time spent on specific activities, especially to increase effectiveness, efficiency or productivity. Time management may be aided by a range of skills, tools, and techniques used to manage time when accomplishing specific tasks, projects and goals complying with a due date. Initially, time management referred to just business or work activities, but eventually the term broadened to include personal activities as well. A time management system is a designed combination of processes, tools, techniques, and methods. Usually time management is a necessity in any project development as it determines the project completion time and scope.

 
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LEADERSHIP QUALITIES
Home Happiness

Leadership has been described as a process of social influence in which one person can enlist the aid and support of others in the accomplishment of a common task. Leadership is organizing a group of people to achieve a common goal. The leader may or may not have any formal authority. Having a great idea, and assembling a team to bring that concept to life is the first step in creating a successful business venture. However you see yourself, whatever your age may be, as soon as you make that exciting first hire, you have taken the first steps in becoming a powerful leader. When money is tight, stress levels are high, and the visions of instant success don’t happen like you thought, it’s easy to let those emotions get to you, and thereby your team.

 
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GOAL SETTING
Home Happiness

Goal setting involves establishing specific, measurable, achievable, realistic and time-targeted (S.M.A.R.T) goals. Work on the theory of goal-setting suggests that an effective tool for making progress is to ensure that participants in a group with a common goal are clearly aware of what is expected from them. On a personal level, setting goals helps people work towards their own objectives. Goal setting features as a major component of personal development literature. Achieving the goal one has set for oneself is a measure of success, and being able to meet job challenges is a way one measures success in the workplace. It has been said that Goal setting capitalizes on the human brain's amazing powers. Our brains are problem-solving, goal-achieving machines.

 
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EMOTIONAL INTELLIGENCE
Home Happiness

Emotional intelligence is the ability to identify, assess, and control the emotions of oneself, of others, and of groups. For most people, emotional intelligence is more important than one’s intelligence in attaining success in their lives and careers. As individuals our success and the success of the profession today depend on our ability to read other people’s signals and react appropriately to them. Therefore, each one of us must develop the mature emotional intelligence skills required to better understand, empathize and negotiate with other people particularly as the economy has become more global. Otherwise, success will elude us in our lives and careers.

 
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HABIT OF GOING EXTRA MILE
Home Happiness

The advantages of the habit of going the extra mile are definite and understandable. An important principle of success in all walks of life and in all occupations is a willingness to " Go The Extra Mile "; which means the rendering of more and better service than that for which one is paid, and giving it in a positive mental attitude. The principle is not the creation of man. It is a part of Nature's handiwork, for it is obvious that every living creature below the intelligence of man is forced to apply the principle in order to survive. Man may disregard the principle if he chooses, but he cannot do so and at the same time enjoy the fruits of enduring success.